Yoga Therapy Defined (ASMT301)

Materials to bring to practice: 

• Standard yoga props (2 blocks, 2 blankets (or 1 blanket and 1 bolster), and strap) 

Course Completion Requirements: 

• Watching all Sessions
• Completing the Quiz
• Post a commend under each video sharing your biggest take away.
• Post your 5 whys in the comments section under the video and in the pillar facebook group. 
  

*Page numbers given in lecture might not match up with the numbers in your source material if you are taking this course asynchronous