Vinyasa Krama: Adapt, Accommodate, Adjust (ASAN300)

Required reading: None.
Materials to bring:
- Postures Manual
- Course Manual
- Standard yoga props.
Course Completion Requirements:
- Attending Live or Watching the Recordings.
- Passing the Quiz
- Homework Completion:
- Use the wave sequence sheet to script out one class demonstrating your knowledge and understanding of wave sequencing and vinyasa krama.
*Page numbers given in lecture might not match up with the numbers in your source material if you are taking this course asynchronous