The Sanctuary: Anytime and Live Stream Classes

Bring Pranayoga Studio to your home.

Join us for live-stream and on demand classes group classes.

Set your intention. Breathe Deep. Let Go.

New to Ayurveda and Yoga?

All of our class styles and sequences at Pranayoga are seasonally and individually adapted according to Ayurveda. Ayurveda means 'the science of life'. Prana means 'life force energy or Spirit." We believe that not all people should practice yoga in the same way and the same style all the time. Our style of yoga is informed by ayurveda and individualized to your current condition and environment. Sattva means balance. We move according to the seasons and our bodies to bring balance. Practicing with us is like seasonal movement nutrition. Pranayoga's classes are seasonally crafted and adapted to the individual. All of Pranayoga's teachers are trained in traditional hatha, tantra, ayurveda and yoga therapy.

Remember this does not substitute personal yoga therapy, as you join with us, you are your own yoga therapist. Approach your practice with curiosity as you explore Therapeutic classes(for athletes and aging bodies), playfully with Sattva Vinyasa(all-levels), and Get Centered with Sattva Hatha(our classical yoga variation).