The Sanctuary: Therapeutic Yoga at Home

Pranayoga On-Demand

Seasonal Therapeutic Yoga for Real Life

Bring Pranayoga Studio Home.
Breathe deeper. Move wiser. Feel balanced—all year long.

Our on-demand therapeutic yoga library is crafted with Ayurveda’s seasonal wisdom, traditional Hatha and Tantra foundations, and the restorative power of yoga therapy. Every class adapts to your body, your energy, and the season you’re moving through.

This is yoga designed for you—your lifestyle, your rhythms, your healing.

Explore Your Practice

🌿 Therapeutic Yoga for strength, mobility & aging bodies
🔥 Sattva Vinyasa for playful, all-levels movement
🌕 Sattva Hatha for grounding, centering & nervous system balance

Move with the seasons.
Move with intention.
Move into balance.