Marma & Self-Healing (PSY400)

Required Textbooks:

• Marma Points of Ayurveda by Vasant Lad
• Chapter Focuses:
  Marma philosophy: pp. 7–15
  Srotas: pp. 51-52
  Face & Head: ch. 9-10
  Upper body: ch. 11
  Application principles: pp. 74-76

Materials to Bring:

• Chair
• Standard yoga props (2 blocks, 2 blankets, bolster, and strap)
• Marma tool(shipped)

Course Completion Requirements:

• Attending Live or Watching the Recordings
• Completing the End of Pillar Quiz
• Project Completion:

Recommended Books: 

• The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief by Clair Davies (et al) 
• Ayurveda and Marma Therapy by Dr. David Frawley