Intro to Sanskrit (PHIL301)

Foundations - Level 1 Yoga Therapy (300hr)

Intro to Sanskrit

PHIL301

Course Description: 

This foundational course is designed specifically for yoga therapists, providing a comprehensive introduction to Sanskrit, the ancient language of yoga. Over four weeks, participants will explore the fundamental principles of Sanskrit pronunciation, grammar, and vocabulary, with a focus on their practical application in yoga therapy settings.

Learning Objectives:

Pronunciation and Phonetics: Develop accurate pronunciation skills, mastering Sanskrit phonetics and the Devanagari script.

Basic Grammar: Understand fundamental Sanskrit grammar rules, including sentence structure, nouns, verbs, and pronouns.

Yoga-Specific Vocabulary: Build a foundational vocabulary of Sanskrit terms commonly used in yoga therapy, including asanas, pranayama, and philosophical concepts.

Chanting and Mantra: Learn basic chanting techniques and explore the use of Sanskrit mantras in yoga therapy practices.

Weekly Outline:

Week 1: Foundations of Sanskrit

Introduction to Sanskrit: it's history, significance in yoga, and connection to yoga therapy.

Devanagari Script: learning the alphabet and basic pronunciation rules.

Basic phonetics: understanding the sounds of Sanskrit and how to produce them correctly.

Simple greetings and introductions in Sanskrit.

Week 2: Basic Vocabulary

Introduction to key yoga terms: asanas (yoga postures), pranayama (breathing techniques), and common philosophical concepts.

Week 3: Chanting and Mantra

Introduction to chanting: basic techniques and the role of chanting in yoga therapy.

Exploring common Sanskrit mantras: their meanings and uses in yoga practices.

Practicing chanting and mantra recitation: developing confidence and understanding.

Week 4: Sanskrit in Yoga Therapy

Applying Sanskrit in therapeutic settings: using Sanskrit to enhance client communication, understanding, and engagement.

Exploring the use of Sanskrit in yoga therapy assessments and treatment plans.

Discussing the ethical considerations of using Sanskrit in yoga therapy practices.

Final review and integration: consolidating learning and creating a plan for continued Sanskrit study.

Assessment:

Participation in class activities and discussions.

Pronunciation assessments.

Short quizzes on grammar and vocabulary.

Final project: 

Demonstrating the application of Sanskrit in a yoga therapy context (e.g., creating a short Sanskrit-infused yoga therapy session plan).

By exploring the application of Sanskrit in yoga therapy settings, the curriculum fosters the development of culturally sensitive and effective therapeutic practices, aligning with IAYT's core values of diversity and inclusivity.