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Healing Mudras (THER400)

Sattva Restore ASAN400 2

Mudras Module

Required Reading

Before the live session, please read the Introduction of Mudras for Healing and Transformation by Joseph and Lilian Le Page. This foundational reading will prepare you for our discussions and experiential practices found in this resource.

Materials Needed

Please have the following available during the module:

  • Mudras for Healing and Transformation by Joseph and Lilian Le Page
  • Your Mudras Workbook
  • A pen or journal for notes and reflections
  • Standard yoga props:
    • 2 yoga blocks
    • 2 blankets (or 1 blanket and 1 bolster)
    • 1 yoga strap

Course Completion Requirements

Live (Synchronous) Learning

To successfully complete this module, students are expected to:

  • Attend the live training.
  • Participate in huddle discussions, including reflection on your home practice.
  • Fully engage in the retreat skills lab and mudra practice sessions.

Independent (Asynchronous) Learning

Complete the following:

  • Successfully complete the module quiz.
  • Submit your completed:
    • Personal Mudra Reflection 
    • Client Case Study

Please make a copy of the required forms, complete them, and email the google link from your drive to your mentor for review.

Asynchronous Log & Reflection Forms: https://docs.google.com/docume...