Dashboard

Adaptive Group Classes (ADAP300)

Adaptive Group Classes ADAP300

Required Reading: 

  • Exercises for joints and glands by Swami Rama

Materials to Bring: 

  • Chair
  • Standard Props (bolster, blanket, 2 blocks, strap)

    Course Completion Requirements:

    • Attending Live or Watching the Recordings.
    • Passing the Quiz
    • Homework Completion:
      • Plan and demonstrate an adaptive chair class from beginning to end. 

    Link to Form Here: https://docs.google.com/docume...

    • Observe 3 additional adaptive classes filling out adaptive observation sheets.

    Link to Form Here: https://docs.google.com/docume...

    *Page numbers given in lecture might not match up with the numbers in your source material if you are taking this course asynchronous