Adaptive Group Classes (ADAP300)

Required Reading: 

• Exercises for joints and glands by Swami Rama

Materials to Bring: 

• Chair
• Standard Props (bolster, blanket, 2 blocks, strap)

Course Completion Requirements:

• Attending Live or Watching the Recordings.
• Passing the Quiz
• Homework Completion:
  • Plan and demonstrate an adaptive chair class from beginning to end. 

Link to Form Here: https://docs.google.com/docume...

• Observe 3 additional adaptive classes filling out adaptive observation sheets.

Link to Form Here: https://docs.google.com/docume...

*Page numbers given in lecture might not match up with the numbers in your source material if you are taking this course asynchronous