200-Hour Yoga and Ayurveda Welcome

Your Path. Your Practice.

Our 200 hour Sattva Hatha program centers around your personal journey into yoga.

This 200-hour training integrates the ancient sciences of Yoga and Ayurveda to create a holistic wellness program that addresses the body, mind, and spirit. The course focuses on balancing the doshas, exploring the koshas, and aligning with the rhythms of nature to cultivate inner and outer harmony.

-Deepen your own personal yoga practice.
-Learn how to confidently and safely guide students.
-Share the gift of intentional movement and breath.
-Grow into the most centered, powerful version of yourself.

Pranayoga Institute of Yoga and Holistic Health’s teacher training course (YTT) is a comprehensive, holistic introduction to the art and science of yoga. Our program is recognized by the Yoga Alliance and exceeds their requirements for RYT200 certification. Graduates completing the requirements receive certification as Yoga Teachers and will be eligible for National Yoga Alliance Teacher Registry. Our program offers a safe and healing space for your own personal practice to deepen, new relationships to grow, and ways to live your yoga off the mat. You will have a deeper sense of your physical body through daily home practice, as well as inner self discovery. With our holistic yoga teacher training, we provide you with the yogic tools and tradition to be able to comprehend, teach, and receive, the benefits of yoga; through asana, breathing practices, and yogic philosophy.